Uplifting, fun, funky & playful workouts to Jungle/ Drum and Bass in ancient woodland. Using the latest silent disco fitness kit, & your own headphones.
DnB dance style routines are woven between short, achievable runs, games & more. Take the class at your own pace, or have challenging extension built in.
Inclusive, friendly, fun, encouraging class, in a non-competitive environment. No mirrors or pbs, only sunbeams through the canopy, & birds flying overhead.
Who said fitness couldnt be effective AND joyful?
All classes at Highgate Woods with own (non-bluetooth) headphones. Booking essential. Please register first before booking. Regular class & our longer, AirBnB fitness tour experience:
Regular class Mon 9.30am, Tues 6.30 pm (BST only) Fri 11am and Sat 10am. See booking page. Please register (once). £8- £12 a class.
SEE VIDEO HERE
Festivals & Retreats:
We are running sessions at a selection of events & retreats in 2018/9.
The next two are Flovibe in August & Wild&Well in October.
In Recent Press: Balance Magazine
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