Uplifting, fun, funky & playful workouts to Jungle/ Drum and Bass in ancient woodland. Using the latest silent disco fitness kit, & your own headphones.
DnB dance style routines are woven between short, achievable runs, games & more. Take the class at your own pace, or have challenging extension built in.
Inclusive, friendly, fun, encouraging class, in a non-competitive environment. No mirrors or pbs, only sunbeams through the canopy, & birds flying overhead.
Who said fitness couldnt be effective AND joyful?
All classes currently on Zoom:
Monday 10am & Thurs 1pm.
40 min lunch time DnB fitness class.
Recently featured on Vice & in Balance Magazine:
Join our mailing list for exclusive offers: