Classes are currently Monday 9.30am and bookable by email only: [email protected]


We are a small very friendly group. All fitness levels are welcome. New website and booking system coming soon, along with new class and personal training offerings.


The 10 week program runs for 10 weeks & is £120 for 10 sessions, with tailored small group sessions. Or £18 drop-in. Which you are welcome to put towards the price of  10 sessions after the first class.

Private hires, pop ups, events & retreats - Perfect for well being events, away days, retreats, team days, private groups, hen dos and more.









staceyatrunthrough2017 Louise Roberts - Wild and Well Festival 2018 - 294

Photo by Loiuse Roberts for  Wild & Well Festival